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Fit Foodie MKE

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Sessions
Session

Personal Training

This session is a 60 minute 1:1 personal training session, customized toward a client's individualized goals.

Nutritional Coaching

This 1:1 session is geared toward helping the client work through any current nutritional challenges and to answer diet-related questions they may have in an effort to optimize their diet and work toward their overall health goals.

Shana Brewer

Shana Brewer is an ACE® Certified Personal Trainer and Nutrition Coach with a BS in Food Science and MBA in Food Marketing. Shana worked in the food ingredient industry for 13 years as an ingredient scientist, marketer, and business development manager. Having always had a passion for health and wellness, Shana left her professional career in 2014 to follow her heart and help improve the lives of others through personal training and nutritional coaching. After working at a boutique fitness studio for years, Shana launched her own business, Fit Foodie MKE, LLC in 2021 to continue to help more people embrace a healthier and more enjoyable lifestyle through food and fitness.

Shana Brewer is an ACE® Certified Personal Trainer and Nutrition Coach with a BS in Food Science ... Read More

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Located at: 11304 N Rudella Rd, Mequon
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Need Help? 16096641530 slb232@yahoo.com